We offer dynamic yet accessible yoga classes in a special heated environment. The heat will help limber you, make you metabolize fat better, and help the body to release stored toxins. Drop-ins are always welcome, you do not need a reservation, just pick the day and time that is right for you and come on in!

Types of classes:
"the Original Hot"
This class is designed with the brand new beginner in mind, yet is challenging enough to allow experienced practicioners to find their edge. This 26 posture sequence isdesigned to work through each part of your body, bones to skin. You will develop strength, balance, flexibility and stamina. Anybody, regardless of age, body type or fitness level can safely do this yoga, but make no mistake about it, we are not going to be sitting in the dark chanting during this one. The "Original Hot" is a heart pounding, sweat pouring, body healing class!

"Hot Flow"
This class is devotional, creative and usually fairly vigorous... The main difference between it and the Original Hot is that the "Hot Flow" utilizes Sun Salutations and has a sequence that changes rather than one that stays the same from class to class. Because of the nature of Flow, linking posture to posture, this class is better suited for those who have a bit of yoga knowledge or those are already in moderately good health. You can expect some inversions and a good sweat.

"Warm and Light"
This class explores at a slower pace. It is perfect for beginners and anyone wanting a deep stretch without the cardio component. Each class begins with a breathing exercise, includes both standing and floor poses and will leave you feeling lighter, longer and refreshed!

Don't wait another day, this is going to be FUN and you are going to FEEL BETTER than you have in years!